A cup of tea can do wonders for your state of mind. Some teas provide much-needed calm, while others boost your energy. Researchers point to several varieties of the beloved beverage as preventatives against cancer and a whole host of other health concerns.

Clearly, compelling reasons to drink tea abound. Still not convinced that this miracle beverage should replace your usual latte or Diet Coke? Perhaps its status as beauty booster will change your mind. That's right — tea can enhance your appearance. From blemish-free skin to reduced wrinkles, it's worth your while to add a cup (or two) to your daily routine. The following are a few of the most effective solutions:

Green Tea

Long a mainstay in consumable beauty arsenals around the world, green tea delivers a variety of beauty benefits. Enthusiasts have long praised green tea's wrinkle-banishing abilities, but now, their claims are backed up by science. For example, a notable study in the journal Toxicological Research indicates that regular consumption of green tea extract reduces UVB-induced aging in hairless mice. Further research from the Medical College of Georgia's Department of Oral Biology suggests that the polyphenol EGCG can actually activate dying skin cells. The study notes green tea as a possible solution for those with ulcers, rosacea, and wrinkles.

Matcha Green Tea

You can only drink so many cups of green tea before you grow desperate for something else. Thankfully, there's another way to harness the benefits of this wonder product. Increasingly trendy, matcha allows you to consume tea in powder form.

Matcha is a uniquely potent product. Its boosted chlorophyll strengthens amino acid production and, according to enthusiasts, accounts for its skin-improving abilities. The powder can be blended into a delicious smoothie or consumed in a satisfying green latte.

White Tea

Green tea receives the bulk of the attention, but white tea can be just as beneficial, as far as your face is concerned. Although white tea is derived from the same plant as its better-known green cohort, it is picked earlier and subject to less processing. As such, many researchers believe that white tea retains even higher levels of antioxidants than black and green teas.

Chamomile Tea

If you're looking to limit your caffeine intake while still enjoying the many beauty benefits of tea, chamomile may be the solution. Research indicates that chamomile tea can assist in healing wounds and treating mild skin irritation. Once you're finished brewing, save those teabags; applied to your eyelids, they may reduce puffiness and inflammation.

Tea In Beauty Products

Tea's beauty-enhancing properties prove particularly effective when ingested, but not everybody likes the beverage's taste. Some of us, quite simply, are coffee people. Thankfully, modern products make it possible to absorb many of tea's beauty benefits without actually drinking it on the regular. For example, in serums, green tea's antioxidants tone skin to create a youthful glow. Regular application can lead to quick results without ever brewing a cup.

Whether you drink tea or apply it to your face via your favorite skincare product, this antioxidant-rich beverage can significantly enhance your appearance. Integrate tea into your daily routine, and you'll quickly see the difference in the mirror.