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The Magic of Lavender: What the Science Says

The Magic of Lavender: What the Science Says

5th Aug 2019

Lavender smells wonderful and makes you feel amazing — but did you know that its inherent power is backed up by science? Turns out, researchers have highlighted lavender as capable of dramatically imp … read more
What Will Walking 30 Minutes a Day Do For You?

What Will Walking 30 Minutes a Day Do For You?

6th May 2019

Good news for people who don’t like to work out. You’re doing it every time you walk. No one thinks of this aerobic activity as exercise. After all more than 7 billion people do it daily and it’s not … read more