Essential oils are concentrated essences of your favorite natural herbs and scents. Some of the most popular include lavender, cedarwood, jasmine, citrus scents, tea tree, peppermint and ylang-ylang. While they are wonderful in aromatherapy, what you

Say what now?DMAE, or dimethylaminoethanol, is a powerful antioxidant made from fruit acid. When applied topically, it smooths, hydrates, and tightens the skin. Antioxidants protect the body against free radicals, which are responsible for signs of a

Clear, healthy skin allows you to radiate natural beauty, and skin care should be a top priority in your beauty regimen. However, healthy skin doesn’t always come naturally; here are seven ways to support beautiful, radiant skin through everyday life

You’ve probably heard of the raw food diet and perhaps have been curious about it. Some people swear by it; others use it just occasionally as a detoxification program.A raw food diet is not a "fad diet" but more of a lifestyle that encourages e

It's no secret that cardio, stretching and strength training can help us have toned, fit and supple bodies. But, few people stop to think about how the muscles in our faces play a part in the way that we look.Researchers have been asking questions ab