Have you taken your make up free selfie this week?If you haven't, you may be missing out on the hottest beauty trend overtaking social media this year. More importantly, you may be robbing yourself of a vital experience that will boost your self este
Beauty is nourished from the inside out. Omega 3s are known for an abundance of health benefits, but what you might not know is that omega 3s can also enhance your physical appearance. The following are six key beauty benefits of omega 3s:1. Thriving
A cup of tea can do wonders for your state of mind. Some teas provide much-needed calm, while others boost your energy. Researchers point to several varieties of the beloved beverage as preventatives against cancer and a whole host of other health co
Most of us are disciplined and conscientious about drinking plenty of water when temperatures are warm. We fill up our water bottles religiously and sip throughout the day to replace hydration that is lost. However, it is easy to forget that it is ju
Think the FDA does a questionable job regulating what goes into our food supply? You'd be equally - if not more -shocked by its regulation (or the lack thereof) of cosmetic and personal-care products. The same way you look at food labels fo
